Fearless Cooking Class!
Fall De-toxTips: Ayurvedic Cleansing Fundamentals for glowing good health

Not to be missed!! Kulmeet visits us only once or twice a year!
Saturday September 18, 2010
11 am to 1 pm

Join Kulmeet on a delicious journey as your senses explore the foods, herbs, spices & seasonings you can use this Fall for effective & effortless cleansing. Learn how to turn your kitchen cupboard into your most reliable pharmacy for optimum health. Bring your appetite as food is always served as Kulmeet teaches & cooks for you. Handouts will be provided. You may want to bring a container to bring home whatever we don't finish eating at class!
 
Teacher: Kulmeet Garand, Ayurvedic chef & nutritionist, founder of Fearless Cooking
 
Advance: $38 + HST
At door: $45 + HST

To register for this workshop by phone, please call 613 824-9189