
Feeling Great in the Skin you're in: Weight-control & Fitness at any Age A Women's Workshop
Saturday, November 1st, 2008 1h00 - 3h30 p.m.
Learn about Food as Medicine; Thyroid & Adrenal health; Meditation for balancing Blood Sugar; Fit & Trim yogic workout; Breathing & Meditation to activate natural healing. Includes tea & healthy snacks. For women of all ages - not recommended for pregnant women.Please dress for doing yoga.
Instructor: Lise Ram Das Latulippe, cert. Kundalini Yoga Teacher.
| Feeling Great in the Skin you're in |
$40 |
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To register for this workshop by phone, please call 613 824-9189
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