
The Happy Belly Workshop
Saturday January 23, 2010 12 – 3pm
· Discover that a Healthy Belly is a Happy Belly! · Learn about the hidden causes and effects of an unhealthy belly · Experience some innovative healing strategies for the belly · Learn belly-specific yoga & nutrition tips · Experience sound (Gong) therapy for the belly · Get the tools you need to assess, maintain health or remedy your belly
Who should attend?
· People interested in maintaining head-to-toe glowing health! · People experiencing Abdominal pain · Insomnia · Bloating · Shortness of breath · Anxiety · Gluten intolerance · Heartburn · Migraines · Muscle cramps · Chemical sensitivities · Muscle pain · Mood swings · Poor exercise tolerance · Weak immune system · Depression Please bring: comfortable old clothing, large towel to lie on, hot water bottle.
Instructor: Teacher: Meherbani Kaur Desrochers, RYT, RNCP/ROHP Certified Kundalini Yoga Teacher and Registered Nutrition and Orthomolecular Health Practitioner
Advance: $79 (by Jan.18) $89 after January 18, 2010
| The Happy Belly Workshop |
$79 |
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To register for this workshop by phone, please call 613 824-9189
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