Free! Morning Sunrise Yoga (Sadhana) Class
Open to All

THURSDAY, August 26 (4:30-8:00 a.m.) SPECIAL Sadhana in honour of (our teacher) Yogi Bhajan's Birthday. This will include recitation of Japji, 15 min. of yoga stretches, 2.5 hours of Long Eck Ong Kar chant, 11 minutes of Guru Ram Das chant. Breakfast treats & Yogi Tea will be served afterwards. Arrive & depart as you need to.

Next dates for regular Sadhana (all on a Friday from 5-7 am):   September 24,   October 22,   November 19,    December 17

Kundalini Yoga exercise (1 hour) and the traditional Aquarian morning mantras (1 hour) set to beautiful music for balancing the body and cleansing & sharpening the diamond facets of the mind. This is a FREE community event at the Adi Shakti Yoga Centre. Call 613-824-9189 for details. Tea served. Bring a little breakfast item (fruit, nuts, muffins, etc.) to share or a gratitude item (coin or clothing) to place in the Snowsuit Fund bin or the Ottawa Humane Society box. When you adopt a daily Attitude of Gratitude & Reverence, prosperity is at your feet. Continued Blessings and Prosperity to the many who attend Sadhana on a regular basis. When you rise before the sun and conquer the Ego, the Universe has no choice but to serve you! Sat Nam & Namasté!