I started taking kundalini yoga about 4 years ago, and it has created such a positive impact on my journey in life. The regular meditation created powerful life force energy....I slowly got rid of my fears, became calmer and more aware of my inner being.
The exercises and meditation helped me discover my true purpose in life... thank-you so much...God bless
Sat nam,
Sonia
GONG & MEDITATION RELAXATION EVENING (monthly)
Dimanche dernier (18 avril 2010), j'ai assisté à la soirée de gong offerte au Centre Adi Shakti Yoga. J'avais subi une chirurgie pour une hernie 10 jours plus tôt et puisque je ne peux pas faire de yoga pour un autre 5 semaines, j'ai pensé qu'une soirée de gong serait relaxant. Dès le début de la session, j'étais surprise de constater que les vibrations étaient entièrement concentrées sur la blessure. Ceci a tenu presque toute l'heure de la session et s'est estompé juste un peu vers la fin. Autant j'ai été impressionnée de la réaction du Gong sur ma blessure, autant j'ai été surprise le lendemain de ne plus ressentir aucun mal. C'est comme si la blessure était complètement guérie. J'ai été capable de reprendre mes activités sans prendre aucun médicament contre le mal. Pour moi, c'est un autre bienfait puissant du gong sur notre corps.
Evelyne Beaudry, Orléans, Ontario
Children's Yoga Birthday Party - Spring 2010
What a wonderful way to spend your 11th birthday! My daughter and her friends truly enjoyed their yoga birthday party session. Their instructor took them on a seaside adventure complete with various yoga exercises and mental imagery. Insightful games, beautiful music and dancing were also included. It was a positive, relaxing and energizing experience for all. Thank you Adi Shakti Yoga Centre. My daughter's friends left the centre asking their parents to host their next birthday party with you!
Chantal Lessard, M.H.Sc.(C), reg CALSPO
Speech Language Pathologist
CHEO Rehabilitation Services
What participants said about the Divine Sex women's workshop of November 2009:
- Incredibly interesting! Loved the Venus Kriyas!
- I absolutely loved this workshop!
- Toute la cadence, séquence des exercices étaient bien orchestrées. J'ai bien apprécié cet atelier!
- J'ai bien aimé la simplicité, la chaleur de l'endroit, et l'échange entre femmes.
- I enjoyed all of it: info-tips, meditations, food, etc.
- I appreciated the educational pieces, the meditations (solo & with partner), the food, the sharing
- Loved the variety of discussion, information, exercises, handouts.
- I felt that I learned a lot in a very fun, relaxed way - thank you!
- I enjoyed the whole workshop - don't change a thing!
- I liked the combination of verbal presentation plus the many physical exercises and meditations.
- Enjoyed the light-heartedness & loved the handouts.
- Loved the Foods for Women & the Heart-Opening meditation
- I enjoyed the food & the openness of all participants
- I found it refreshing! Nice to know people are concerned about the western view of sex!
- Un gros merci!!
- I did not know there werer 14 types of sex!
- I enjoyed the whole workshop!
- Enjoyed learning how meditation for couples can heighten your relationship.
- I learned that it's important to take time to explore, and set aside time for great sex!
- This was confirmation that I am in touch with my spiritual sexuality.
- I learned that sex is indeed sacred!
- Learning to see the divine in my partner!
What participants said about our 2009 Women's Yoga Camp:
"Every teacher had an important thing to share: laughter, wisdom, celebration of wisdom."
Bonney Elliott, nurse practicioner/counsellor, Ottawa
"Absolutely loved it! I'll be back next year!"
Lise-Marie Andrews, yoga teacher in training, Ottawa
"I enjoyed listening to what was in others' hearts."
Dhanwant Blodgett, yoga teacher, Ottawa
"J'en ressors très enrichie! Je te remercie profondément pour cette si belle fin de semaine super bien organisée et planifiée. Merci pour cette expérience magique!"
Suzanne Côté-Finch, retired school principal, Ottawa
"Loved it! Great food and great location! (Loved) the bonding of all the women."
"Totally 100% satisfied!"
Jessica Wolke, youth counsellor, social worker, USA
"Very satisfied! This retreat exceeded my expectations. Thank you!"
Neeta Sharma, recruiter, Toronto
"Wonderful relationship-building."
"Amazing!"
Things participants loved about our 2009 Women's Yoga Camp:
"...the food, the location, the timing, the laughter, perfect number of people and range of ages."
"...meeting new people and bonding closely together."
"...morning Sadhana with the rising of the sun!"
"Getting to know wonderful women with powerful souls!"
"...classes that helped challenge myself, alone time to reflect and clarify my vision/intuition, collective vibration from being with other women. I am so grateful for this opportunity!"
"...creative yoga with crafts!"
"The various workshops, and more specifically yoga for menopause."
Sat nam - The power of a Mantra was shown to me at the Dentist's office. Getting a root canal done, I decided I had nothing to lose so I thought to chant in my head the Mantra for protection: Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siree Guru Dayvay Nameh. Three hours later at the end of my root canal, my dentist said that there was no bleeding! Myself I went to work and experienced no pain as the freezing left. Mantras - I believe in the power of them.
Sat nam, Joseph Ronco, Massage Therapist, Kirtan musician with Bhakti Connection
"Les vertus du Yoga Kundalini sont innombrables, que ce soit pour nous défaire de nos dépendances, jusqu'à nous maintenir en bonne forme. Le Yoga Kundalini m'apporte un bel équilibre entre mon monde extérieur et mon monde intérieur. La technologie du Kundalini est un outil par excellence pour nous aider à gérer notre stress et à affronter nos problèmes et tempêtes au quotidien, que ce soit dans notre vie professionnelle ou personelle. Je trouve le Kundalini tout à fait fascinant, bienfaisant et inspirant. Il va checher/trouver tout ce qu'il y a de meilleur en nous. J'ai appris à avoir une certaine discipline et détermination et il m'apporte un bien-être physique et spirituel en meme temps. Merci Lise pour ta passion pour le Kundalini que tu partages si généreusement avec nous."
Magda Nached
Professional Development Manager, IBM Ottawa
"Le camp de femmes organisé par Ram Das Kaur/Lise Latulippe est un événement de yoga unique sur la côte est du Canada. Y ayant participé à 2 reprises, je peux témoigner de la très haute qualité de cette fin de semaine. L'immersion dans un groupe de yoginis hautement motivées est l'occasion d'apprendre, d'échanger, d'avoir du plaisir, de créer de nouveaux liens et de s'encourager à continuer sur notre chemin d'approfondissement de notre nature profonde. Les ateliers y sont enrichissants, la nourriture végétarienne délicieuse, l'environnement exceptionnel... sans oublier l'organisation de Lise Ram Das K qui mérite un A+. Merci et bravo pour cette initiative!"
Sophie Terrasse Shabd Simran Kaur
"The Women's Camp has become an essential event in my life. It gives me valuable "hands on" experience and teaches me methods to achieve physical wellness, mental calmness and clarity, and spiritual elevation. This helps me to become more capable, more confident and more efficient in whatever I'm doing in my external life. Simultaneously, I become progressively more aware of myself on all levels. I greatly enjoyed the experience (three times now!) and the time spent to connect with other wonderful women. I would highly recommend it to all women who are looking for a few days of inspiration, rest and renewal. Sat Nam to Ram Das Kaur for offering such a rejuvenating experience! See you next year."
Arvinderjeet Kaur,
Royal Canadian Mounted Police
"It has changed my life drastically. My mind is much more focused, calm and stress-free. I have lost 75 pounds since starting. Losing weight is not a physical issue. It starts with concentrated, mental and psychological concentration. One needs to open up to reality, concentrate everyday on the positive, share with others and most importantly, love and accept oneself before giving time to others. Kundalini Yoga has given me a new lease of life. I feel so much more gracious, so much more inner beauty."
Dianne Lacelle, Cornwall, 1 year of KY practice
"More centred, peace of mind, stronger physically."
Sakie Kodama, Cornwall, 2 years of KY practice
"This has given me a way to relax. I have so much stress in my life; this has given me a release."
Sharyn Duffey, Cornwall, 1.5 years of KY practice
"I feel much more relaxed. I do Kundalini Yoga whenever I feel stressed out or overworked. It has helped me become more focused and more flexible."
Claudette Denis, Cornwall, 1 year of KY practice
"Kundalini Yoga has given me an added tool to relax and for physical and mental conditioning."
D. Lamarche, Cornwall, 2.5 years of KY practice
"It has very much changed my life. I feel healthy, mentally and physically. It has made me more aware of myself and others."
Ghislaine, Cornwall, 2.5 years of KY practice
"Stress relief, new outlook on life in a positive way, more confidence in myself, more flexible in my joints. All in all, a better state of mind, body and soul."
Connie Boileau, Cornwall, 2.5 years of KY practice
"I have discovered myself... I was able to find balance of mind, body and spirit. I have connected with myself spiritually. It has changed my relationship with life. Thank you for a wonderful and moving experience."
Jennifer Desnoyers, Cornwall, 2 months of KY practice
"Kundalini has given me the time to focus on myself for 90 min. a week. My stress levels are more controlled, my breathing has improved. I now do Kundalini every day."
Michelle Contant, Cornwall, 80+ classes of KY practice
"Yes, it has changed my life. I feel more balanced, more intuitive. I feel more at peace with myself. It has changed me and I feel like I am a better person. Things don't affect me the same way."
Diane Caron, Cornwall, 2 years of KY practice
