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Welcome to the Adi Shakti Yoga Centre: Home of Kundalini Yoga in Orléans, Ontario, Canada - Ottawa East's first-established yoga studio (since 2003), not to mention the coziest & most heart-centred!
May 2012 bring you all lots of (daily!) Belly Laughing followed by blissful and deep Peace of Mind this year. Both laughter & peace of mind help us get through any challenge and calamity. Remember to add a healthful daily dose of meditation & long deep breath to your day, wherever you are, even if you don't have time to drop in for class with us. All blessings to you and yours!
Join us for our monthly serene Gong & Mantra Relaxation evening this Sunday February 19, 7 pm. I will play our divine Gong while participants rest 1 hour, then we will meditate together for 11 minutes. You will be tuned & refreshed. Pre-register: http://adishaktiyogacentre.com/index.php?option=com_content&task=pages&id=77 Our exquisite gong has been happily serving during the 2012 Teacher Training with Gurmukh Kaur & her husband here in Ottawa. Its vibration is now even sweeter. I invite you to come and enjoy...
Prepare for an exhilirating afternoon of BreathWalk: Walking Yoga for all ages on Saturday February 18 with Meherbani Desrochers. This is a heart-healthy activity, great for weight-balance & enhanced brain function. Register early and take advantage of the Early Bird rate. http://adishaktiyogacentre.com/index.php?option=com_content&task=pages&id=73
Come breathe, move, stretch, revitalize, bliss out and share a cup of tea with us in our cozy studio location, where personalized service, adherence to the integrity of the ancient teachings of Kundalini Yoga, and attention to detail are our trademarks. Currently, our students range in age from 4 yrs. old to 81 yrs. old. Kundalini Yoga truly is for everyone .
Sat nam, Namasté & Santé! Breathe deeply & see you at the studio!
Lise Ram Das Latulippe - IKYTA certified Kundalini Yoga Teacher, 2001
Owner & Content Caretaker of the Orléans Adi Shakti Yoga Centre since 2003
Ottawa/Orleans, Ontario, Canada
Power of 7 Workshop of March 2011. Sat Nam Lise Ram Das, Thanks for holding a wonderful informative workshop. The best thing I enjoyed about the workshop was that it was done very creatively with the tasting of fruits an...