• Classes
  • Class Schedule
  • Rates
  • Class Descriptions
  • Private classes
  • Policies
• Workshops and events
  • Divine Sex Workshop
  • Power of Seven Chakra & Essential Oils Workshop
  • Kundalini Yoga Teacher Training Program in Ottawa/Carp Ontario
  • Divine Woman Workshop: Feeling Great in the Skin you're in!
  • Speaking Appearances by Lise Ram Das Latulippe
• Holistic Services
  • Reiki Treatments with Ram Das Kaur (Lise)
  • Nutritional Consultation with Meherbani Kaur
  • Links & Resources
  • Yogic Numerology Readings
• Women's Summer Yoga Retreat: July 13-16, 2012
• The 6 Month Health, Longevity & Vitality Program: Commit to Being your Best Self!
• Yoga Parties
  • Adult Yoga Parties at Adi Shakti Yoga in Orléans (Ottawa) Ontario
  • Children's Yoga Parties!
• Breathwalk Workshop: Saturday February 18
• *Gong Bath & Mantra Evening: Sun. January 22
• Sadhana: Blissful Pre-Sunrise Yoga (Free): January 20
• Reiki Level 1 Workshop Weekend: April 28-29
• Reiki Level 2 Training Weekend Feb. 11 & 12
• Recipes
  • Lise's Herb, Avocado & Olive Dip
  • Maple Carob/Cocoa Cake
  • Sharon's Spicy Bean & Lentil Loaf
  • Mung Beans & Rice with Vegetables
  • Yogi Tea
  • Golden Milk
  • Drink for Balancing Minerals in the Body
  • Lise Ram Das' Power Smoothie!
  • Almond Coconut Cookies
• Policies
• Yogic Numerology Readings
• Spring Sacred Sound Ceremony with Mark Daniel: Sunday March 25
• Kundalini Workshop: Foundation for Intuition, wisdom and transformation: Tool kit to brighten your light within: Sat. January 21
• FAQs

Welcome to the Adi Shakti Yoga Centre: Home of Kundalini Yoga in Orléans, Ontario, Canada - Ottawa East's first-established yoga studio (since 2003), not to mention the coziest & most heart-centred!

May 2012 bring you all lots of (daily!) Belly Laughing followed by blissful and deep Peace of Mind this year. Both laughter & peace of mind help us get through any challenge and calamity. Remember to add a healthful daily dose of meditation & long deep breath to your day, wherever you are, even if you don't have time to drop in for class with us. All blessings to you and yours!

Join us for our monthly serene Gong & Mantra Relaxation evening this Sunday February 19, 7 pm. I will play our divine Gong while participants rest 1 hour, then we will meditate together for 11 minutes. You will be tuned & refreshed. Pre-register:  http://adishaktiyogacentre.com/index.php?option=com_content&task=pages&id=77 Our exquisite gong has been happily serving during the 2012 Teacher Training with Gurmukh Kaur & her husband here in Ottawa. Its vibration is now even sweeter. I invite you to come and enjoy...

Prepare for an exhilirating afternoon of BreathWalk: Walking Yoga for all ages on Saturday February 18 with Meherbani Desrochers. This is a heart-healthy activity, great for weight-balance & enhanced brain function. Register early and take advantage of the Early Bird rate. http://adishaktiyogacentre.com/index.php?option=com_content&task=pages&id=73

Come breathe, move, stretch, revitalize, bliss out and share a cup of tea with us in our cozy studio location, where personalized service, adherence to the integrity of the ancient teachings of Kundalini Yoga, and attention to detail are our trademarks. Currently, our students range in age from 4 yrs. old to 81 yrs. old. Kundalini Yoga truly is for everyone .

Sat nam, Namasté & Santé! Breathe deeply & see you at the studio! 
Lise Ram Das Latulippe - IKYTA certified Kundalini Yoga Teacher, 2001
Owner & Content Caretaker of the Orléans Adi Shakti Yoga Centre since 2003
Ottawa/Orleans, Ontario, Canada