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Sadhana: Blissful Pre-Sunrise Yoga: Friday May 24
Our next Morning Sunrise Yoga Sadhana: Friday May 24 at Adi Shakti Yoga Centre in Orléans (Ottawa, Ontario) - Home of Kundalini Yoga
Regular Monthly Sadhana: Japji meditation recitation begins at 4:35 am for you wonderful early birds.Kundalini Yoga exercise begins at 5:00 am. The 7 Traditional Kundalini Mantra Meditations begin at 6:00 am (word sheets provided). Breakfast nibbles shared together over a cup of tea after we're done. Arrive & leave when you need to.
Yoga & Meditation before the sunrise is like pressing the Reset Button of the computer of the brain. Recalibrate, breathe & rise & shine!
When you adopt a daily Attitude of Gratitude & Reverence, prosperity is at your feet. Continued Blessings and Prosperity to the many who attend Sadhana on a regular basis. When you rise before the sun and conquer the Ego, the Universe has no choice but to serve you! Sat Nam & Namasté! P.S. this event is recommended for participants already a little bit experienced in regular Kundalini Yoga classes.